Depression/Anxiety Talk

Sunday scaries kicking in big time. Built a game plan, got my action list set, and still fighting a panic attack. I am overwhelmed with everything in my life right now. I function but barely. I am one...

I recently received an eviction notice. I’m employed full-time and have been struggling financially after losing my seasonal second job. I’ve managed to keep my rent current until now, but I’m trying ...

I had a panic attack during a high stake virtual client meeting. I was out of breath, heart racing, blanked out on what I wanted to say. Recovered after 5-10 mins, but others probably noticed. This ha...

I don't know what to do anymore. It just feels like nothing I do is right at this job. And constantly feeling under appreciated has only made me feel worse. I feel like I've lost the creative edge I u...

I don’t know if this exactly fits here but I need to get it off my chest because it’s making me anxious. My sister is having a really hard time getting out of an abusive relationship. She’s legally di...

I am new to this group, so let me know if not allowed. I am experiencing anxiety and a bit of depression due to family issues, unemployment, and deaths in the family. I just need a place to vent to, s...

Got fired today and this the 2nd most upset I’ve been in my life

I had never been taught how to idenify what was a scam and i made the mistake and fell for a scam that cost my job a few hundred dollars in cash and i am willing to do whatever to make it right, it wa...

I'm just going to go live in the woods instead of trying to "compete," enjoy your job.

I tried calling the suicide hotline and the girl told me to go to one my loved ones. If I had someone to talk to I wouldn’t haven’t called

Sometimes, I’ll think it’s rude to be happy and I’ll let myself stay sad so they don’t think I’m laughing at how angry they are getting,

Gauging interest in a virtual men’s group for early to mid-career guys looking for an outlet…it would be weekly and a small group to start. I work in the mental health space and am surprised how hard ...

I can't realistically go through retail hell again. I can't mentally handle what handling customers does to me. It drives me insane. All the world wants is retail, customer service, jobs where sitting...

I really understand what you’re going through. Not because I read about it somewhere, but because I’ve lived it — recently. Last October I got scammed by a local dealership that sold me a junk car “as...

I feel like I always want to be featured in the play of the match, but it’s always the worst possible example of how to be calm because it’s always so stressful to do if it does end up being featured.

Sometimes I get nervous when I feel fine for the same reason that there are rules, laws, and religions.

For God's sake, stop treating their interpretation as reality after you pretend to believe them.

I work in Sg. The manager tends to overreact when issues happen, which makes the team feel uncomfortable approaching her. If we don’t approach her, she is unhappy, but if we do, we often get scolded r...

Incidentally, anything scary or saddening can simply be labeled boring.