Noom provided very little explanation on what their diet plan is for mock coaching session. They give you percentages for each color category: red, yellow, and green but there is no explanation of what food falls under what category or why. Makes it hard to coach when you have little to no understanding of what you’re clients diet plan is. For the mock coaching I got “Sam” as my client and stayed positive and used motivational interviewing techniques. I did not receive any positive responses in the conversation. I did not receive an interview past the mock coaching process. I have a background in health & wellness/coaching field and was disappointed with this entire process.