I was able to practice spinning up with a real company's software and environment. I was able to practice working in an agile development process with a software team that was willing to help and teach me. I was able to accomplish several projects that allowed me to write code that real clients would be interacting with and using on a regular basis.
Cons
The only negative aspect about this internship was the amount of time I got to spend at the company. I only got to spend the summer working with the software team. I wish that I had more time working in this position because I really enjoyed working in a real coding environment.