Ascend

1y

September is Lymphoma Awareness Month, a time to raise awareness about one of the most common cancers in the U.S. Lymphoma is a cancer that starts in the lymphatic system, which is part of the body's immune system. Understanding lymphoma and how to protect yourself can make a significant difference in early detection and treatment, especially for our hardworking truck drivers who spend long hours on the road.

Ascend

1y

Your time on the road doesn’t have to be filled with the same ol’ music or talk radio anymore! Today, you can choose from a diverse list of podcasts for truck drivers that cater to all your needs, whether you're seeking professional points of view or simply looking to unwind and relax with an entertaining topic. Ascend has compiled a list of our favorite podcasts from ones that dive deep into the trucking industry through insights and news to those that provide pure entertainment or a sense of camaraderie and escapism. Take a look below -- there's something here to enrich every mile of your journey.

Ascend

1y

At Ascend, we prioritize the safety and well-being of our truck drivers above all else. Your dedication and expertise are crucial to our success, and ensuring you remain safe on the road and during all aspects of your job is our top priority. As August is Personal Protection Equipment (PPE) month, we want to emphasize the importance of PPE for truck drivers, especially when it comes to loading and unloading cargo. Here’s what PPE includes, why it's essential, and the specific types of equipment you should use to protect yourself.

Ascend

2y

As we roll into UV Safety Month, it's crucial for us at Ascend to highlight the importance of sun protection, especially for our truck drivers who spend countless hours on the road. The summer sun can be relentless, and long-term exposure to harmful ultraviolet (UV) rays poses significant health risks. Here’s why UV protection is vital, plus some practical tips to keep you safe all summer long.

Ascend

2y

As Men's Health Month unfolds, it's a timely reminder for all men to take charge of their health and well-being. At Ascend, we're dedicated to supporting our employees in their journey towards better health, offering comprehensive benefits that prioritize preventive care and overall wellness. Here’s a rundown of how you can power your health with Ascend – this month and beyond.

Ascend

2y

As the summer heat rolls in, staying cool on the road becomes a top priority for truck drivers. At Ascend, we're all about keeping our drivers chill and comfortable during those scorching summer days. That's why we've rounded up some creative and effective ways to beat the heat while you're on the go. From refreshing flavored water to clip-on fans for your cab, we've got the cool solutions you need to stay comfortable and refreshed on the road.

Ascend

2y

Safety is paramount in the demanding world of trucking. One often overlooked aspect is the risk of slips and trips, which can lead to serious injuries and downtime. At Ascend, we prioritize the well-being of our truck drivers. We have researched 10 of the most valuable insights and practical tips to help you avoid slips and trips and their associated injuries.

Ascend

2y

In the busy world of trucking, taking a moment to prioritize health is essential. As we celebrate Women's Health Month, it's an opportune time to shine a spotlight on the vital importance of the well-being of our female truck drivers. At Ascend, we recognize the unique challenges women may face on the road and the importance of fostering a culture that supports their health and wellness journey. Let's dive into what Women's Health Month entails and how Ascend is committed to providing comprehensive healthcare solutions for our drivers.

Ascend

2y

The team at Ascend wants to acknowledge the incredible efforts you put into navigating the country's highways and byways, keeping the supply chain connected and the nation moving. Life on the road can be rewarding, but it also comes with its unique set of challenges. That's why, during Stress Awareness Month, we want to emphasize the importance of prioritizing your mental and emotional well-being. Your health matters, and we're committed to supporting you in every mile of your journey.

Ascend

2y

April showers may bring more than just May flowers – they also bring challenges for truck drivers navigating the roads in wet conditions. Mastering rainy-day driving is all about practicality, preparedness, and being confident in your ability to handle adverse weather conditions. Here are eight practical tips to ensure your safety and a smooth ride during rainy day journeys.